About me

Therapeutic Journey & Specialisms

My initial interest in selective mutism led me to train with Maggie Johnson, and this sparked a wider interest in mental health. From there, I undertook training in Mindfulness and Hypnotherapy, developing ways to support anxiety, stress, and life transitions. More recently, I have added Duopody Reflexology, which provides a gentle, in-body approach to working with stress and anxiety.

Having personal insight into selective mutism and related anxieties helps me approach sessions with empathy, understanding, and care, while maintaining professional boundaries.

Professional Approach & Philosophy

I am fascinated by psychology, therapeutic practice, and the mind–body connection. I am committed to continual professional development and regularly update my training to ensure the support I offer is professional, informed, and tailored to each individual’s needs.

Sessions are offered with clear professional boundaries, ethical awareness, and a strong focus on emotional safety.

If you’d like to get in touch, you can find more information on the Contact page.